Tuesday, July 3, 2012

I'm back home!!!!

I'M BACK!!!!!
It was truly amazing.  Parents, send your kids to Yoga Teacher Training instead of College.  They will get more out of it. 
But seriously, it was life altering.

I have a few more writing projects to complete, some practicum hours to fulfill, and a elective project to create and then I am officially a certified Yoga Instructor.




Every little bit of it was awesome.  You should go.  Seriously, go.
And there were Dolphins!  They are such a joy to swim with!

Aloha, Mahalo and A hui ho (until next time)

Wednesday, June 27, 2012

I'm the Yoga teacher!

I introduced Sharky to the class for the first time.  He was wearing a Hawaiian Lei and sat in on the class.
My engaged students

This morning was so exciting!  I got to teach my first hour long Yoga class to everyone!  We all have complete complete artistic, creative ability when creating our own classes to teach so I chose to do a class for hip and shoulder openers.  I also themed the class to honor the Spirit of Aloha and my favorite state of Hawaii.  The music was all Hawaiian Aloha style and I threw in several yoga asana's that have names that corespond with the Hawaiian sealife like Dolphin pose, Turtle pose, Fish pose, and so on.  It was alot of fun.  I got alot of great feedback and I felt pretty good being the teacher.  A little scarey but super exciting.

Directing my students to the wall with their blocks.  The blocks really help tone and strengthen the inner legs and help support the knees.
Assisting Shebby with her shoulder and back stretch
Once I started getting into it I was having fun and becoming more comfortable.  Some of the students commented that they could tell my guidance was authentic and came from the heart.  That made me really happy.

I was the first in my class to teach an hour long session.  I am really looking forward to being their students too.  I am sure everyone has their own unique style, which makes Yoga so cool!

I finished class with Brother IZ's song, Over the Rainbow, in Savasana.  It was a lovely moment quietly listening to that song with the ocean breeze in my hair and the crashing sound of waves in the background, and knowing I just completed my first Yoga class ever.

Some of the students said they had tears of joy in thier eyes and were really touched by my class.  Hey, this job ain't to bad at all! I loved it.



Guiding my class through guided imagery and meditation in Savashana.

Last night I took some beautiful photo's of the sunset I would love to share.  Stay tuned for the next blog too, I got to swim with Dolphins out front of our Hawaiian home.  I have some great under water shots I will share next time.

Mahalo.



Monday, June 25, 2012

1 week left

The Yogini Wahines at Maklevena Beach

Our classroom setting discussing the Bhagavad Gita
Our dining room view
Alicia and Tanya in our front "yard"
I can't believe that there is only 1 week left at the Yoga Teacher Training!  I have to admit, people were right when they said that this will change my life.  I have become so much more conscious in so many ways.  I feel inspired and so alive and healthy.  I want to share the knowledge and keep learning more and more.  Yoga is pretty amazing in so many ways.  On top of that, all of the girls here are beautiful inside and out.  The teacher is so outstanding, I absolutely love Deborah.  And David, her husband and Chef is amazing too.  I have really connected with them.  I also have made "intsta-friends" with Alicia, the most lovely human being, who was a student from last years teacher training and is helping out this year.  She also teaches Pilates and Yoga.  I have made true lifelong friends.  Not to mention how much I have been learning! Yoga asana, sutras, ayurveda, koshas, kleshas, restorative, props for yoga, anatomy, philosophy, sustainable living, and so much more.  I can't wait to share the knowledge!
One of our outing days.  Standing in volcano remains with the writing in dead coral
Alicia and Tanya
Pregnancy Yoga class

Relaxing after a tough pregnancy class  
Waimea 
Daniela, Jen, Urvi and I had so much fun!

Waimea                                                 
Our routine sunset viewing

Wednesday, June 20, 2012

A few lovely pictures from Yoga training

My personal shrine and crystals in my room

My bed and canopy
My ceremonial tiki hut from Timor

My new friend Daniella from Virginia
Anatomy lesson
Morning Yoga Practice

We decorate our shrine and spaces with flowers we pick daily with love
My new friend Donae from Wala Wala Wahington
Every meal starts with holding hands and giving thanks with in
The Wahines waiting for thier coconuts!
I got my coconuts!


Fathers Day ceremony on the lava field.  We shared our love for our fathers and grandfathers and tossed them in the ocean
My Flowers for my father (left to right) My Dad, Grandpa Walter, Grandad Crane, David Thompson, and in the back Bob Carr